September News

Have you been wondering what Network Spinal, Chiropractic Care or a Nutrition visit with Deana can do for you? Do you know what the impact of stress does to your emotional, mental and physical body? Would you like to know how Deana can facilitate Wellness for you? Make an appointment to see what tools she has to offer for the betterment of your life. Students in movement room classes get 1/2 off the first visit.

Meditation Mondays 12:00 - 12:30 p.m. FREE

Join us in the movement room for a half hour to meditate and find your balance for the week. Just stop on by on any or all Mondays and take advantage of this time of calm and peace.

NEW CLASS!

Join Linda and Cindy's new stretch class on Tuesdays at 12:00 p.m. for focused stretching for the entire body as well as some fun. The class is patterned after the AIS system to target the largest muscle groups down to the smallest. We hope to see you there!

Look forward to some changes to the Movement Room starting Monday September 19th!

We will be painting the walls the weekend of the 17th in order to update the space.

We welcome Erika and Mackenzie to our staff here at A Garden for Wellness!

Be aware September brings some changes to the movement room. Embrace our refreshment.

"Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like."
― Lao Tzu

Please check Calendar HERE for class schedule.