January News

SRI January 8th 3-5 pm $30.

Have you been wondering what Network Spinal, Chiropractic Care or a Nutrition visit with Deana can do for you? Do you know what the impact of stress does to your emotional, mental and physical body? Would you like to know how Deana can facilitate Wellness for you? Make an appointment to see what tools she has to offer for the betterment of your life. Students in movement room classes get 1/2 off the first visit.

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BRING A FRIEND TO CLASS for FREE in January and have your name entered into a drawing for a Yoga Mat, strap and block.

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MOVEMENT ROOM SPECIAL!! Buy a year membership for $120 a month for 12 months at conclusion of membership get 1 free month of movement classes. membership to be purchased in January. This offer is also good for people renewing yearly memberships in 2022.

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CANDY COMES BACK into the Movement Room Friday, January 7th with DEVOTIONAL YOGA and a NEW CLASS TIME 10:00 am.

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RICHARD is back on Tuesdays at 5:30 with AIS Stretching.

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CHARLENE OFFERS Breathe With (Y)IN Yoga Series. Each week we will give ourselves the gift of slowing down and giving within using long-held postures to create space for meditation and inquiry. Beginning Wednesday, January 26th until March 2nd. Your sign up will be for all 6 classes. Class cards, memberships and drop in will all work for this series.

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HAVE A 6 WEEK SERIES BUILT FOR YOU AND 5 OF YOUR FRIENDS. You get the instructor and a class personalized for you.

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Please check Calendar HERE for class schedule.